In our latest keynote for Nedbank, we explored 4 crucial mindsets that drive success: Will it make the boat go faster? Give the trust – earn the trust. Commit to the change. Trust the process. Keynotes like this ignite new perspectives and inspire teams to embrace...
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Building Stronger Teams with Nedbank
Building Stronger Teams with Mentally Fit South Africa At our recent session with Nedbank DIVCO SA&P, we took a moment to check in with each participant, exploring how they feel within the team and identifying ways to strengthen their collaboration. Using some...
Umfolozi Sugar Mill – Enhancing Workplace Efficiency
At Mentally Fit Institute South Africa, our recent training session in Richards Bay focused on one critical goal: becoming more efficient in the workplace. Efficiency isn't just about working harder—it's about working smarter, aligning our energy, priorities, and...
From the field to the office: Becoming the best place for people to grow
In this Business Unusual Podcast, Ralf Fletcher is joined by executive business coaches from Mentally Fit South Africa: Luc van der Hofstadt and Olympic gold medalist James Thompson. The trio delve into the intersection of sports, coaching and business, drawing...
From A Performance Culture To A Winning Culture
https://vimeo.com/241324303 From A Performance Culture To A Winning Culture - a DisruptHR talk by Luc van der Hofstadt - Founder & Director of Mentally Fit Institute DisruptHR Cape Town 2.0 - October 12, 2017 in Cape Town, ZA #DisruptHRCPT
From gold on the water to gold in business: James Thompson’s journey with Mentally Fit
The cheers fade, the echoes of oars slicing through water replaced by the measured tap of keyboards. James Thompson's world has pivoted from the exciting spectacle of Olympic and World Championship rowing to the dynamic landscape of entrepreneurship. His journey, an...






