Training And Development Programs Cape Town

WE COACH CORPORATE ATHLETES FOR HIGH PERFORMANCE, USING THE SAME TECHNIQUES USED BY WORLD CLASS SPORTS ATHLETES & TEAMS

Inspired by the hard science behind elite sports coaching, our coaching programs challenge and motivate people for better self and people management, improving personal energy, team efficiency and organizational mindset.

Book A FREE consultation where we can show you how our business coaching can help transform your organisation.

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Training And Development Programs Cape Town

LOVeD BY THeSe COMPANIeS & MORe

Training And Development Programs Cape Town

Training And Development Programs Cape Town

MCL Program
- For Leaders Of Tomorrow

The word manager covers different roles! Basically, most managers are experts in some domain. Besides managing, a manager also needs to lead and to coach.​
One of the objectives of this MCL program is for people to realize in which role(s) they thrive, and which roles could be more developed! Also, to realize how much time they spend in each role. And by listening to the feedback of their teams (360°) learning to adapt their leadership style!
This program consists of multiple pit stop sessions. It’s a leadership journey where the leader of the future gets the tools to manage, coach and lead his or her team in a more sustainable and winning way.

The program consists of 3 parts: managing, coaching & leading. Each part consisting of pit stop sessions. After each pit stop, the participants receive ‘homework’: doing this exercise themselves and sharing this with their teams.

Into action
This entire leadership journey makes this program a team coaching initiative, enabling the participants to build the highest performing teams, even from a distance!
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Training And Development Programs Cape Town

WHAT WE DO

Business Coach

Self Care

Recognising the direct link between energy and performance, we empower individuals to optimise their personal energy for sustainable high-performance. Take charge of your vitality and performance with tailored strategies designed to fuel your success. Discover how prioritising self-care can transform your energy levels to boost resilience and productivity.​

ENERGISE YOURSELF
Business Coach

People Care

Great leadership inspires productive and positive energy. Packed with inspiring sporting examples, we challenge limiting mindsets and facilitate building high performance sustainable cultures with clear goals, priorities, values and behaviours. ​

Taking care of the individuals in your team.

ENERGISE YOUR EMPLOYEES
Business Coach

Team Care

Going beyond individual leadership to cultivate a thriving organisational culture. Through energising team dynamics, we foster collaboration, cohesion, and resilience, igniting the collective potential within your team. Leveraging the power of company culture to create an environment where every team member feels valued, motivated, and empowered to contribute their best. ​

ENERGISE YOUR ORGANISATION

Training And Development Programs Cape Town

Energy is the new “currency” for performance!

Energy, Wellbeing and Mental Health are an often neglected but essential element of sustainable performance. Body and mind have their limits! Energy Management is becoming a key part of Performance Management.

After facing the pandemic and the new ways of working, leaders have to be agile. The Leader Shift has started!

We will help Leaders find the balance between Delivery and Recovery through Self-Care, People-Care & Team-Care. Stop searching for “Training And Development Programs Cape Town” and contact us today.

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Training And Development Programs Cape Town

HOW WE DO IT

KEYNOTES AND CONFERENCES

10 to 3000+ people

Want to create maximum impact in a minimum of time? Our conferences are considered powerful mini coaching sessions. We don’t stick to the theory, but combine fascinating storytelling and interactive exercises with live voting to transform performance-limiting mindsets into performance-acceleration mindsets.

WORKSHOPS & TRAININGS

5 to 25+ per workshop ideally, from employees to executives

Do you want to experience the pragmatic Mentally Fit tools yourself and implement them in your day-to-day business? In our workshops, we actively assess the deep rooted behavior on individual, team and organizational level. Through learning by doing we install sustainable and high-performing mindsets.

INDIVIDUAL COACHING

1 to 1

Do you want to boost your personal performance? Do you want to grow as a business or team leader? In our individual coaching session, we will personally challenge and guide you to your next level of performance. Stop searching for “Training And Development Programs Cape Town” and contact us today.

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Training And Development Programs Cape Town

MEET THE TEAM

Business Coach

LUC VAN DER HOFSTADT

Executive Business Coach & Country Director

Luc Van der Hofstadt has been an Executive Business Coach at the Mentally Fit Institute since 2000. In that capacity, he regularly directs team and individual coaching sessions for Executive Committees and Managers for corporate and institutional clients in various countries around the world.
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As a facilitator, business coach and motivational speaker, Luc coaches and inspires on team dynamics, and advises leaders on how to manage their own energy as well as the energy of their teams to achieve sustainable individual and team performance.
View Luc's LinkedIn Profile
Business Coach

ANDREW BROWN

Executive Business Coach

With 30 years’ experience in leading, managing and motivating teams and companies in healthcare, manufacturing, consulting and technology services, Andrew has a wealth of expertise in aligning and energising people to achieve strategic growth and performance objectives
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He has led a number of organisational transformations, mergers and culture change initiatives, gaining valuable experience in team leadership, change management, and effective communication.

Andrew has served as Managing Director of Meditech South Africa, Managing Executive of MediSwitch and Operations Executive of Altron HealthTech. as well as serving on the boards of Meditech Holdings, Meditech SA and MediSwitch Namibia.

A committed health-nut, Andrew has been an enthusiastic endurance athlete for over 20 years, competing in Comrades, Ironman, the Otter and the Skyrun, amongst others.

Andrew holds a B.Com degree from the University of Cape Town and a Master of Business Administration (Cum Laude) from the Wits Business School. He has also competed the GIBS Professional Business Coaching Programme.

Andrew is a dedicated husband and father of two very energetic boys that keep him grounded.

View Andrew's LinkedIn Profile
Business Coach

JAMES THOMPSON

Executive Business Coach

South African Olympic Gold Medallist and World Champion Rower, serial entrepreneur, and executive business coach, James Thompson is an all-round leader and creative visionary. With 15 years of professional rowing experience, and many businesses under his belt, he has a deep understanding of the importance of effective team dynamics and its integral role in producing life-changing businesses.
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As a coach and keynote speaker for Mentally Fit, James imparts invaluable knowledge that equips teams in finding their purpose, or ‘Guiding Star’, simplifying goals and giving them clear vision. By identifying needs, and with actionable steps forward, he is able to propel teams from where they currently are, to where they need to be.
View James' LinkedIn Profile
Business Coach

SHARON SHAKUNG

Executive Business Coach

With over 25 years’ experience as a management consultant, strategy facilitator, leadership development facilitator, and executive coach, Sharon has successfully designed and delivered services in organizational and personal effectiveness to clients across industries and sectors in South Africa and across the continent.
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Business Coach

DR ZAIN REDDIAR

Executive Business Coach

Zain specializes in helping executives and entrepreneurs define and achieve their goals and has successfully guided C-Suite, Senior Management and aspiring professionals.

Zain has a unique and holistic approach which enhances the 7 Intelligences which are intrinsic in any great leader; Intelligence, Emotion, Spiritual, Physical, Financial, Cultural and Moral. (IQ, EQ, SQ, PQ, FQ, CQ and MQ).

View Dr Zain's LinkedIn Profile
Business Coaching

CAROLINE ARDOULLIE

New Business Development Director

Caroline has over 20 years experience in building a reliable and sustainable relationship with International and local customers in Europe: Portugal, Belgium and now in Cape Town, South Africa. She has developed new business and managed sales teams for various companies and industries namely real estate, development, hospitality and services.
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Business Coaching

KEGAN CROXFORD

Sales Director

Kegan has had many years of Sales experience where he has developed strong networking, public speaking and sales skills that lead him to be a strong asset for Mentally Fit.

Through his experience of organising and leading events he has been able to develop strong planning and organisational skills that make him an exceptional team player and allow him to lead a team effectively.

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Kegan is an outgoing active individual who loves to keep busy. He studied at Stellenbosch university where he developed vital critical thinking and reasoning skills that allowed him to smoothly integrate into the fast-paced world of Mentally Fit.

He is also a passionate sportsman and often spends his free time on the sports field. His natural curiosity allows him to thrive on being able to try new things and create opportunities in his personal and business capacities that lead to new growth and expansion.

View Kegans LinkedIn Profile

Training And Development Programs Cape Town

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Training And Development Programs Cape Town

PART OF A GLOBAL ORGANIZATION

Mentally Fit is everywhere

In 20 years we grew to a team of more than 50 coaches all over the world. Every year we coach more than 100.000 people of many global companies. We are extremely proud to be present on most continents! Stop searching for “Training And Development Programs Cape Town” and contact us today.

Ready to energize you, your team and your company?

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Training And Development Programs Cape Town

TESTIMONIALS

Let’s hear from a few Energised clients after attending one of our Coaching Sessions.

Contact us to schedule a meeting with Luc to discuss how we can assist yourself, your team and your organisation.

Training And Development Programs Cape Town

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Training And Development Programs Cape Town

WE ENERGIZE COMPANIES IN SOUTH AFRICA!

Training And Development Programs Cape Town

WE ENERGIZE COMPANIES ALL AROUND THE GLOBE!