Corporate Wellness South Africa
WE COACH CORPORATE ATHLETES FOR HIGH PERFORMANCE, USING THE SAME TECHNIQUES USED BY WORLD CLASS SPORTS ATHLETES & TEAMS
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Corporate Wellness South Africa
LOVeD BY THeSe COMPANIeS & MORe
Corporate Wellness South Africa
MCL Program
- For Leaders Of Tomorrow
The word manager covers different roles! Basically, most managers are experts in some domain. Besides managing, a manager also needs to lead and to coach.
One of the objectives of this MCL program is for people to realize in which role(s) they thrive, and which roles could be more developed! Also, to realize how much time they spend in each role. And by listening to the feedback of their teams (360°) learning to adapt their leadership style!
This program consists of multiple pit stop sessions. It’s a leadership journey where the leader of the future gets the tools to manage, coach and lead his or her team in a more sustainable and winning way.
The program consists of 3 parts: managing, coaching & leading. Each part consisting of pit stop sessions. After each pit stop, the participants receive ‘homework’: doing this exercise themselves and sharing this with their teams.
Into action
This entire leadership journey makes this program a team coaching initiative, enabling the participants to build the highest performing teams, even from a distance!
Corporate Wellness South Africa
WHAT WE DO
Self Care
Recognising the direct link between energy and performance, we empower individuals to optimise their personal energy for sustainable high-performance. Take charge of your vitality and performance with tailored strategies designed to fuel your success. Discover how prioritising self-care can transform your energy levels to boost resilience and productivity.
People Care
Great leadership inspires productive and positive energy. Packed with inspiring sporting examples, we challenge limiting mindsets and facilitate building high performance sustainable cultures with clear goals, priorities, values and behaviours.
Taking care of the individuals in your team.
Team Care
Going beyond individual leadership to cultivate a thriving organisational culture. Through energising team dynamics, we foster collaboration, cohesion, and resilience, igniting the collective potential within your team. Leveraging the power of company culture to create an environment where every team member feels valued, motivated, and empowered to contribute their best.
Corporate Wellness South Africa
Energy is the new “currency” for performance!
Energy, Wellbeing and Mental Health are an often neglected but essential element of sustainable performance. Body and mind have their limits! Energy Management is becoming a key part of Performance Management.
After facing the pandemic and the new ways of working, leaders have to be agile. The Leader Shift has started!
We will help Leaders find the balance between Delivery and Recovery through Self-Care, People-Care & Team-Care. Stop searching for “Corporate Wellness South Africa” and contact us today.
Corporate Wellness South Africa
HOW WE DO IT
KEYNOTES AND CONFERENCES
Want to create maximum impact in a minimum of time? Our conferences are considered powerful mini coaching sessions. We don’t stick to the theory, but combine fascinating storytelling and interactive exercises with live voting to transform performance-limiting mindsets into performance-acceleration mindsets.
WORKSHOPS & TRAININGS
Do you want to experience the pragmatic Mentally Fit tools yourself and implement them in your day-to-day business? In our workshops, we actively assess the deep rooted behavior on individual, team and organizational level. Through learning by doing we install sustainable and high-performing mindsets.
INDIVIDUAL COACHING
Do you want to boost your personal performance? Do you want to grow as a business or team leader? In our individual coaching session, we will personally challenge and guide you to your next level of performance. Stop searching for “Corporate Wellness South Africa” and contact us today.
Corporate Wellness South Africa
MEET THE TEAM
LUC VAN DER HOFSTADT
Executive Business Coach & Country Director
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ANDREW BROWN
Executive Business Coach
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Andrew has served as Managing Director of Meditech South Africa, Managing Executive of MediSwitch and Operations Executive of Altron HealthTech. as well as serving on the boards of Meditech Holdings, Meditech SA and MediSwitch Namibia.
A committed health-nut, Andrew has been an enthusiastic endurance athlete for over 20 years, competing in Comrades, Ironman, the Otter and the Skyrun, amongst others.
Andrew holds a B.Com degree from the University of Cape Town and a Master of Business Administration (Cum Laude) from the Wits Business School. He has also competed the GIBS Professional Business Coaching Programme.
Andrew is a dedicated husband and father of two very energetic boys that keep him grounded.
JAMES THOMPSON
Executive Business Coach
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SHARON SHAKUNG
Executive Business Coach
With over 25 years’ experience as a management consultant, strategy facilitator, leadership development facilitator, and executive coach, Sharon has successfully designed and delivered services in organizational and personal effectiveness to clients across industries and sectors in South Africa and across the continent.
DR ZAIN REDDIAR
Executive Business Coach
Zain specializes in helping executives and entrepreneurs define and achieve their goals and has successfully guided C-Suite, Senior Management and aspiring professionals.
Zain has a unique and holistic approach which enhances the 7 Intelligences which are intrinsic in any great leader; Intelligence, Emotion, Spiritual, Physical, Financial, Cultural and Moral. (IQ, EQ, SQ, PQ, FQ, CQ and MQ).
CAROLINE ARDOULLIE
New Business Development Director
Caroline has over 20 years experience in building a reliable and sustainable relationship with International and local customers in Europe: Portugal, Belgium and now in Cape Town, South Africa. She has developed new business and managed sales teams for various companies and industries namely real estate, development, hospitality and services.
KEGAN CROXFORD
Sales Director
Kegan has had many years of Sales experience where he has developed strong networking, public speaking and sales skills that lead him to be a strong asset for Mentally Fit.
Through his experience of organising and leading events he has been able to develop strong planning and organisational skills that make him an exceptional team player and allow him to lead a team effectively.
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Kegan is an outgoing active individual who loves to keep busy. He studied at Stellenbosch university where he developed vital critical thinking and reasoning skills that allowed him to smoothly integrate into the fast-paced world of Mentally Fit.
He is also a passionate sportsman and often spends his free time on the sports field. His natural curiosity allows him to thrive on being able to try new things and create opportunities in his personal and business capacities that lead to new growth and expansion.
Corporate Wellness South Africa
FOLLOW US ON LINKEDIN
Corporate Wellness South Africa
PART OF A GLOBAL ORGANIZATION
Mentally Fit is everywhere
In 20 years we grew to a team of more than 50 coaches all over the world. Every year we coach more than 100.000 people of many global companies. We are extremely proud to be present on most continents! Stop searching for “Corporate Wellness South Africa” and contact us today.
Ready to energize you, your team and your company?
Corporate Wellness South Africa
TESTIMONIALS
Contact us to schedule a meeting with Luc to discuss how we can assist yourself, your team and your organisation.
Corporate Wellness South Africa
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