ABOUT US
Every day we empower hundreds of individuals, teams and organisations to take control of their performance as well as their mental and physical wellness. By killing the obvious, creating clarity within their role and their teams and establishing action-oriented steps needed to enhance their energy for performance, their abilities to create a winning team and their leadership skills to create a sustainable company culture.

Inspired by sports
The world of top-level sport serves as the perfect laboratory for human performance. As we are actively working with high-level sport teams and performers, our coaches constantly stimulate individual energy and team dynamics. Whether it’s in sports, art, academic or corporate environments, individual and collective performance rely on the same essential, natural and universal mechanisms.

Validated by science
Our methodologies are scientifically tested and our results are proven both in sports and corporate world, over and over again. We have developed tools to assess human energy, talent, motivation, etc. which enables us to measure the impact of all our programmes. In the same philosophy we create KDI’s (Key Development Indicators) to measure the impact of the progress made.

Applied to your business
HOW WE ENERGIZE
The MENTALLY FIT METHODOLOGY is a “Coach” approach. By using a “coach attitude” and very challenging questions, the coach stimulates reflection and awareness as well as the will to change and grow

Keynote Speaking
Our keynotes integrate compelling storytelling, interactive exercises, and real-time voting to shift from theoretical concepts to actionable strategies. The sessions offer unique insights, tools, and strategies to enhance resilience, mindsets, and overall mental well-being.

Team Coaching
In our team training sessions, we impart practical knowledge on Mentally Fit tools to empower your teams on a journey to achieve peak performance. Through learning by doing, we install sustainable and high- performing mindsets.do I do what I do”

Individual Coaching
In our individual coaching sessions, we will personally challenge and guide the Corporate Athlete to their next level of performance. When coaching, it is key for us to start from the Why. “Why do I do what I do”

Team Training
Through Team Coaching we proactively address entrenched behaviors within individuals, teams, and organizations. Through hands-on learning experiences, we cultivate sustainable and high- performance mindsets.
MEET OUR CLIENTS
Over the last 20 years, Mentally Fit has coached and trained Olympic athletes and teams, World Champions to World class musicians and corporate athletes. Measuring energy leaks on all levels, cutting out these leaks and channeling their energy into a winning mindset.

The Mentally Fit Institute offers you a personalized accompaniment, whatever your position, the size of your company or the industry. We only have one objective: increase human performance. Each year, more than 100.000 participants from leading global organizations attend our programs all around the world.

It is on the sport field that we encounter our true soul. No matter how well trained an athlete is, it’s the mental preparation that will make a difference. Since 1996 we accompany athletes, teams and National Olympic athletes and teams on their quest to the gold medal.
