MENTALLY FIT PROGRAMS
FOR INDIVIDUALS, TEAMS AND ORGANIZATIONS
THE POWER OF PERSONAL ENERGY
How to manage yourself under pressure
Focusing on the importance of energy basics such as sleep, nutrition and physical exercise, we cut out energy leaks and give a new perspective on human mechanisms with easy-to-use and concrete translations to the corporate environment.
Balance and strengthen the 4 axes of human performance - IQ, EQ, PhQ and SQ - to become a high-performing corporate athlete.
Become conscious and fully in charge of your energy and stress levels.