News, Updates, & Resources

Find the balance between Delivery and Recovery with SACCRA

Excited to be have partnered with the South African Credit & Risk Reporting Association (SACCRA) for six tailored online training sessions of the Managing Coaching Leading (MCL) Programme. In this programme, we help leaders find the balance between Delivery and...

Brands we worked with in September

A huge thank you to all the incredible brands we had the privilege of working with in September at Mentally Fit South Africa! Your commitment to unlocking potential and fostering mental resilience is truly inspiring.   Special shoutout to: ABSA, Colgate, Glencore,...

Brands we worked with in October

A heartfelt thank you to each of the outstanding brands we partnered with throughout October at Mentally Fit South Africa! Your dedication to enhancing mental resilience and performance is inspiring.   Special mention to: Nedbank, Yellowdot, Wholesun, Texaf, Colgate,...
Brands we worked with in September

Brands we worked with in September

A huge thank you to all the incredible brands we had the privilege of working with in September at Mentally Fit South Africa! Your commitment to unlocking potential and fostering mental resilience is truly inspiring.   Special shoutout to: ABSA, Colgate, Glencore,...

Brands we worked with in October

Brands we worked with in October

A heartfelt thank you to each of the outstanding brands we partnered with throughout October at Mentally Fit South Africa! Your dedication to enhancing mental resilience and performance is inspiring.   Special mention to: Nedbank, Yellowdot, Wholesun, Texaf, Colgate,...

Brands we worked with in November

Brands we worked with in November

A sincere thank you to all the amazing brands we had the privilege of working with in October at Mentally Fit South Africa! Your commitment to unlocking potential and nurturing mental resilience is truly inspiring.   Special thanks to:   Together, we’re empowering...

Team coaching with @CONNEX AFRICA

Team coaching with @CONNEX AFRICA

Reflecting on 3 transformative days of team coaching with @CONNEX AFRICA top the stunning Table Mountain! In cape for the annual meeting, did sessions on top of table mountain ️ Together, we explored powerful tools for growth and excellence:  The Energy Tripod –...

Shaping Strategic Objectives at Colgate Protex Canelands

Shaping Strategic Objectives at Colgate Protex Canelands

We facilitated a transformative keynote session with the Protex Canelands team at The Capital Pearls Hotel in Umhlanga. This session was all about Shaping Strategic Objectives to drive meaningful growth and culture change within the organization.  Using tools like...

Team coaching pit stop with BMW

Team coaching pit stop with BMW

Excited to share the enriching experience of our recent team coaching pit stop that was facilitated by @Andrew Brown with the South African Assembly team from @BMW. Throughout our session, we explored how to foster intra-team communication and collaboration within the...

Team coaching with ConnexAfrica

Team coaching with ConnexAfrica

Reflecting on 3 transformative days of team coaching with ConnexAfrica top the stunning Table Mountain! In cape for the annual meeting, did sessions on top of Table Mountain ️ Together, we explored powerful tools for growth and excellence: The Energy Tripod –...

How High-Performance Culture Helps You Win Gold!  

How High-Performance Culture Helps You Win Gold!  

In our latest keynote for Nedbank, we explored 4 crucial mindsets that drive success: Will it make the boat go faster? Give the trust – earn the trust. Commit to the change. Trust the process. Keynotes like this ignite new perspectives and inspire teams to embrace...

Building Stronger Teams with Nedbank

Building Stronger Teams with Nedbank

Building Stronger Teams with Mentally Fit South Africa At our recent session with Nedbank DIVCO SA&P, we took a moment to check in with each participant, exploring how they feel within the team and identifying ways to strengthen their collaboration. Using some...