Online Courses & Workshops

with luc van der hofstadt

The Corporate Athlete Online Course

Managing (yourself) under pressure

A heavy workload, too many overtime hours, the continuous threat of cutbacks, deadlines, priorities, urgencies… how do you keep your head above water? The need for creative and innovative thinking forces us out of our comfort zone. How strong is your resistance? increasing absences due to “illness” prove that many people tap too deeply into their mental, emotional and physical reserves!

This 6 week pilot course will give you deep insight into the mechanism of high sustained performance. Luc will provide numerous practical tips to help break through the daily grind of stress and to achieve excellence without wasting energy. He will show that the solutions are simple and within easy reach. Every employee can be and train to become a ‘Corporate Athlete’.

And you? Are you a Corporate Athlete or a Corporate Kamikaze?

 

Individual

R4 999

/ person

R2 499

/ person

Course includes:

Weekly 15 minute live group coaching sessions with Luc

Weekly audio sessions from Luc

The Corporate Athlete Book

Lots of practical tools and assessments to help you TODAY in your workplace

Certificate of Completion

Contact

Phone

072 447 8141

Email

luc@mentallyfit.co.za

Address

28 Glencoe Avenue, Gardens

Cape Town,  South Africa